As technology becomes an increasingly integral part of our daily lives, it can be difficult to find ways to engage kids in activities that don't involve screens. However, it is important to balance screen time with other types of play that promote physical, social, and cognitive development.
Here are six types of play that can help take kids away from screens, so read on and find out more about them.
Outdoor play
Taking kids outside to play is a great way to get them moving and unplugged from screens. Outdoor play can include activities like running, jumping, climbing, and playing sports. Exposure to natural light and fresh air can also have positive effects on mood and well-being. Outdoor play also offers opportunities for kids to engage with nature and learn about the environment.
Creative play
Encouraging kids to use their imagination and engage in creative play can be a great way to take a break from screens. This can include activities like drawing, painting, building with blocks or LEGO, or creating a play or puppet show. You can use complex LEGO sets or use custom LEGO people to make it all more fun. Creative play allows kids to express themselves and use their problem-solving skills. It can also boost self-esteem and confidence.
Social play
Interacting with others is important for children's social and emotional development. Encourage kids to play games with their friends or family members, or engage in activities that require teamwork, such as playing a board game or working on a puzzle together. Social play can also improve communication skills and build friendships.
Physical play
Physical play helps kids develop their gross motor skills and coordination. This can include activities like dancing, playing tag, or doing a workout together. Physical play is also a great way for kids to release energy and have fun. Regular physical activity can also have numerous benefits for physical health and well-being, and it's something every parent should try to focus more on.
Pretend play
Pretend play allows kids to use their imagination and engage in role-playing activities. This can include setting up a play kitchen and pretending to cook, creating a fort and pretending to be pirates, or dressing up in costumes and acting out a play or story. Pretend play helps kids develop their social skills, creativity, and problem-solving abilities. It can also foster creativity and improve language skills.
Sensory play
Sensory play involves engaging the senses through touch, sight, sound, smell, and taste. This can include activities like playing with play dough, sand, water, or sensory bins. Sensory play can help kids develop their fine motor skills and hand-eye coordination, and it can also be a calming and therapeutic activity.
Incorporating these types of play into your child's daily routine can help take them away from screens and promote their overall development. It's also important to set boundaries and limits on screen time to ensure that it doesn't take over their playtime and leisure activities.